Friday, August 29, 2014

Crab Spaghetti

Crab Spaghetti 
Photo Credit: Jenny 

This recipe is better than my classic tuna spaghetti recipe. I prefer to use less oil than many of the recipes require in order to reduce fat intake.  If you buy high quality crab, the pasta will taste amazing. 
Ingredients: 
  • 15 oz of crab or one can of crab 
  • Chopped tomatoes or 1 package of strained tomatoes
  • 1/3 cup of olive oil 
  • 3/4 package of pasta 
  • 2 pieces of garlic 
  • A teaspoon of chili flakes
  • Salt and pepper to taste 
  • Parsley to top 
Directions: 
  • Heat up the oil
  • Add the garlic and chili flakes
  • Throw in the crab and tomatoes
  • Stir at medium heat for 20-30 minutes 
  • Add salt if necessary 
  • Add the sauce to the pasta and mix well. Don't forget to top of the pasta with parsley!